Rachel Chapman
“I believe that we all need something or someone at one time or another in our life who can help us see something we might not see within ourselves. We all have the capability to make change and give ourselves the thing we need if we have the right people in our corner. I truly love being able to work with people and to show them how to look within and find what has been inside them all along. It is so inspiring to be a part of another person's journey to understand themselves and find healing.”
Professional Credentials:
Licensed Professional Counselor
Why I Became a Therapist
I have always loved helping people and felt this drive to be there for others. Helping others find their way to understanding and believing in themselves is a such an inspiration.
Expertise:
Anxiety Treatment
Having personally experienced the challenges of living with anxiety, I am deeply committed to helping others navigate their own journeys with this condition. My own struggle with anxiety ignited a desire to assist others in understanding and managing their symptoms. It is incredibly rewarding for me to support individuals in finding their unique paths to cope with anxiety, offering personalized strategies and guidance tailored to their specific needs. Witnessing the positive changes in my clients as they gain control over their anxiety is the most fulfilling part of my work.
Couples Therapy
My curiosity about the dynamics of couples and the challenges they face led me to delve deeper into couples therapy. I was driven by a desire to understand the various ways couples struggle and to explore effective strategies for helping them navigate these difficulties. Observing how couples collaborate to address their issues and support one another is truly inspiring. There is nothing more gratifying than witnessing a couple thrive and grow through their journey together, transforming their relationship into a stronger and more harmonious partnership.
Depression Treatment
Depression is a deeply personal issue that has profoundly impacted my life, both directly and through those close to me. I understand how it can ripple through a person's life and affect not only the individual but also their loved ones. My own experiences have fueled my commitment to helping others navigate their struggles with depression. It is incredibly rewarding to support someone in understanding and managing their depression, guiding them towards strategies that bring relief and a renewed sense of hope. Witnessing the progress and growth of those I work with is a testament to the transformative power of compassionate and effective treatment.
Family Therapy
Having navigated my own family’s struggles, I developed a deep curiosity about the challenges that families face and how these issues impact each member. I am passionate about working with families to uncover their unique dynamics and understand how individual experiences and perspectives contribute to the difficulties they encounter. Being involved in helping a family explore their collective and individual identities can be a transformative experience, providing crucial insights that serve as a foundation for healing. Guiding families through this process not only fosters deeper connections but also paves the way for meaningful and lasting change within their family system.
Therapy for Teens
From the early days of my career, I felt a strong pull to connect with teenagers and explore how they perceive and navigate the world around them. Their unique perspectives and experiences have always fascinated me, driving my passion to deeply understand their individual challenges and needs. Over time, my commitment has grown not only to comprehend the complexities of adolescence but also to actively work with teens in their journey of self-discovery. I strive to provide a supportive space where they feel understood and assured that they are not alone in their struggles. By validating their experiences and offering guidance, I aim to help teens realize that someone truly understands them and is here to support their growth.